
Brandon McDonald
Personal Trainer
About Me
I love spending time outside and being active; as a Texas native, I try to take full advantage of all the outdoor activities Oregon has to offer. If I could fish every day, I would. I’m a former All American wrestler, and for over a decade have coached high school wrestlers, currently the head coach at Tigard High School. I also love spending time with my wife and our 2 (busy) children.
Training Philosophy
As a trainer, I’m focused on helping you become more comfortable and confident in how you move through life, literally. We’ll work together on adjusting movement patterns to build strength for a lifetime, not just for the summer season. I believe in building strong habits and developing a holistic vision for what “healthy” looks like for you from all perspectives.
Certifications
NASM Certified Personal Trainer
Precision Nutrition, Level 1
American Red Cross CPR/AED
TRX Suspension Training Certified
NFHS Certified Coach
I'm often described as...
Positive | Patient | Balanced
simpleishfitness.com
