Nutrition Guidance

Attaining your fitness goals is about so much more than putting effort in at the gym. Backing up your fitness routine with solid nutrition guidance can make a huge difference both in the way you feel and work. Here at Whole Body Fitness, we strive to ensure that our clients are in position to succeed on their terms. With our accredited personal trainers, we can help build the sound nutrition and fitness programs for your health and wellness ambitions.

Here at Whole Body Fitness, we believe in the importance of approaching fitness from all angles. Starting in the kitchen, along with good nutrition and trainers in Portland, we will help set you up for personal success. We all have different bodies, different workouts, and different nutrition needs. Someone who is trying to build muscle may eat differently than someone looking to cut excess weight.  We constantly aim to find the best fit for you. 

Along with having nutrition guidance in place, building a sweat in our studio is a fantastic combination for success. We can discuss your health and fitness needs through our free initial consultation. During this conversation, we will get to know you, your schedule availability, and any personal preferences or limitations you might have. After consulting with you regarding your goals and fitness desires, we will work to match you up with the  right accredited member of our team.

We offer a variety of fitness packages to properly meet the needs of all prospective clients. Fill out a free contact form through our website to begin the journey that will lead to start your health and wellness evolution!

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